Ways to Stop Smoking

Reduce the number of cigarettes smoked per day
The process to quit smoking does not necessarily do. However smoker body is already conditioned by the nicotine and tar of course will do a big protest action if a sudden supply of poison was stopped abruptly.
Therefore, you must reduce by stages. Reduce cigarettes you smoke everyday.

Reduce levels of nicotine in cigarettes smoked per day
After successfully reducing the clove cigarettes that you inhaled per day, now you can move smoking cigarettes with tar and nicotine levels are low.

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Do We Need Vitamin C?

We can find a lot of vitamin c in everyday life both at the supermarkets or in stores, where vitamin C is sold at a fairly cheap. Many preparations are offered, ranging from levels of 500 mg there is also a 1000 mg, there is an orange flavor, or taste wine, melons, strawberries, etc.. The form is also variety in the form of pure tablets, there is a form of effervescent tablets (must be soaked in water first, after which the water can be drunk) to the form of syrup with a variety of flavors that are ready to drink. Do we need to consume?

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Smoking Effect For Dental

Effect of Smoking on Dental and Oral Health

Smoking is already a common thing that we encounter everywhere in the world. This habit has been so widely performed in both environments are highly educated and less educated. Smoking has become a complex problem concerning aspects of psychological and social phenomena.

Many studies carried out and instead realize that smoking interfere with the body's health. But to stop this activity very difficult.

Smoking especially can cause cardiovascular disease and cancer, both lung cancer, esophagus, larynx, and oral cavity.

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Toothbrush And Toothpaste

Toothbrush and toothpaste are two different things but can not be separated if we want to have healthy teeth and mouth. So what is the appropriate brush for your teeth. Will be explained one by one starting from a toothbrush and anything associated with our mouths and toothbrush.

Toothbrush
A toothbrush is a tool to clean teeth that form a small brush with a handle. Toothpaste usually added to a toothbrush before brushing your teeth. Brush your teeth many kinds, from the smooth to rough fur, is small to large, and a variety of design handles. Most dentists recommend using a soft brush for hard brush can damage the enamel and gums hurt.

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Cigarettes and Money

Cigarette is a paper cylinder of a length of between 70 to 120 mm (varies by country) with a diameter of 10 mm containing tobacco leaves that have been enumerated. Cigarettes were burned at one end and allowed to simmer for the smoke to be inhaled through the mouth at the other end.

Cigarette are usually sold in a pack or box-shaped paper packaging that can be inserted easily into the bag. Since the last few years, these packets are also generally accompanied by health messages that warn smokers about the dangers to health caused by smoking, such as lung cancer or heart attack (even though in fact it is only a decoration, it is rarely adhered to).

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Toothpaste For Children

Toothpaste Usage For Children

Some of the parents really care for oral health of her children, but not a few parents are indifferent to the oral health of their children.
Well now I am not discussing the parents are less concerned with the oral health of their children, but this time I will be more directed towards parents who care and always care on oral health of their children. Today I will discuss the award of toothpaste for children and toddlers. Brief and to be more easily understood, giving toothpaste for children is highly recommended but what about the toddler?

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Preventing Sickness

Disease treatment science is very often we meet, what are current with the advancement of internet technology we can find out various things, especially in the field of oral health. Society no longer lay on oral health. But in reality there are many of us go to the dentist to treat and not to prevent. It is also important to realize by medical colleagues to always provide prevention guidance to patients. Be aware, success of a treatment act not only can be achieved by one party alone, but need the cooperation between the patient and the physician's own.

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Dizziness and Hypertension

Indeed, many causes of headaches / dizziness, one of the most frequent is High Blood Pressure / Hypertension. But there are also people with hypertension who do not feel the symptoms of headache, this should be more extra careful.

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Vitamin C from Supplements

A glass of orange juice at breakfast in the morning and a few slices of tomato with bread every lunchtime, is expected to reduce the risk of stroke. This report researchers from Japan recently. Why also, vitamin C, do not come from supplements ...

From the results of research conducted over the past 20 years, they measured levels of vitamin C in the blood of about 21 thousand participants (Japanese population) aged 40's. It said that those who eat more fruits and vegetables have the highest vitamin C levels in the blood. And the risk of stroke 28% to 41% lower than those which contain vitamin C in the blood is lower.

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Teeth Color

Actually, what color of our teeth is? this question 100% of us can answer with a compact. But the answer is in your mind is not 100% correct also because the actual color of our teeth are not white. So what color are they?

Normal color of adult teeth are yellow-gray, grayish white or yellowish white color, while the normal deciduous teeth is bluish white or milky white. So it is not just white. White color we see is the contrast color of the teeth of our skin, so if you really want to see a comparison of the color of our teeth with white color can be done when we brush the teeth.

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Overcome Bed Wetting in Children

Overcome Bed wetting in Children

Children are the heart of parents (father and mother), so parents will surely love to their children, but sometimes there is a habit or behavior of children who often make their parents upset, one of which is the habit of bedwetting (enuresis). There is a need to be reviewed here, the actual bed-wetting in children under five is something that is fair, while many parents who think it's unnatural, so that the child will be punished either in the form of prohibitions or ridicule the make bedwetting habit of children are even worsen, the parents should not need to worry, a new children need special attention if he continues to wet the bed after passing the age of 5 years.

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Chocolate Protect Teeth

Chocolate Can Protect Teeth Decay
 
Researchers have found that chocolate can prevent damage to the teeth. This was so successful in combating decay that scientists believe are several components that may one day be added to mouthwash or toothpaste.

Studies conducted by researchers at Osaka University in Japan found that parts of cocoa beans, the main ingredient of chocolate, thwart mouth bacteria and tooth decay.

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Select Healthy Lingerie

How to Select Healthy Lingerie

These days, if you want to buy underwear it’s a bit tricky, because the various models and colors there are many in the market, especially for women, are very diverse at all. Until a lot of women buy clothes in only refers to the model and color, whereas when choosing underwear should pay attention to user comfort factor first. Then how do I choose a healthy underwear? To be sure to choose the appropriate size with the body, because the clothes are too small in a very tortured body, although not visible from the outside, and vice versa.

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Back Pain In The Morning

Lots of complaints of back pain experienced by the patient and the complaint is increasingly feel pain or become heavy on waking up in the morning.

Did you ever feel the same? These complaints are most often felt by older people, but there are also teenagers and young adults who complained about this.

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What Is Dialysis?

Dialysis is a blood filtering process performed by machines. When and why should I do? Dialysis is usually performed on patients who experience kidney failure. So the process of washing the blood was made to replace kidney function is damaged.

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Tight Jeans Cause Fungi

Many of the women who want the appearance look sexy, so wear clothes that tend to be tight for to show her shape. Especially students and students very often they wear tight jeans, to trousers of this type becomes the primary choice for them.

Indeed, these pants easily obtained and easily in the mix with a lot of other fashion. This is what makes this much-loved jeans.

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Diabetes Complications

Complications of Diabetes

We all know about diabetes, don’t we? Nowadays, many of the questions or some kind of fear is whether the Diabetes can be cured or pain continues for life?. Many traditional treatments that claim to cure this illness. Actually, once someone is diagnosed DM (Diabetes Mellitus), then the pain will be there in her lifetime, mean that this disease can not be cured?, To put it means the patient has healed completely free from the disease but it is not so, if the sugar content in the blood is controlled not continue with the diet and various drugs, the higher its sugar and cause various complications, which really is not cured but controlled sugar levels in the state.

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Mouth, Sign of AIDS

Aids Can Be Seen From The Mouth

Aids is a highly contagious disease cypress and mass murderer. Some of us sometimes do not know definitely about AIDS. Here I describe the characteristics of people infected with AIDS in the oral cavity.

AIDS is a collection of symptoms a disease characterized by destruction of immune system so vulnerable to various kinds of infections. AIDS caused by the virus Human Immunodeficiency Virus (HIV). Until now not be known with certainty from which start AIDS outbreaks. The disease AIDS is not transmitted through casual contact, but is transmitted through sexual contact, contact with contaminated blood HIV and by needles or other medical equipment contaminated with HIV.

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Sensitive Teeth Problems and Solutions

Some of us surely have experienced about sensitive teeth or while reading this article you are experiencing sensitivity in your teeth. Well here I will discuss my little knowledge about the sensitivity of the teeth. Some questions may appear in your mind exactly what is meant by sensitive teeth? What causes sensitive teeth? Where as prevention? then if I've already sensitive teeth how do I overcome it? I will answer all these questions.

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Oral Health

The mouth is actually already has its own cleaning system that is saliva. However, with modern food now, these natural cleaners are no longer able to function. We can use a toothbrush as a tool for cleaning teeth. Choose a toothbrush bristles are not too hard because it can injure the gums. In addition, the brush should also be adjusted to the size of our oral cavity.

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Tonsil

This time I will discuss about the tonsil. I hope can be useful for us all. Some of the questions we have to mind how dangerous this disease? Actually, the tonsil is always there in every human body, here we realized how amazing the human body system. Tonsil itself is one of the protection system of the body.

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Long Hair Maintenance Tips

Long Hair Maintenance Tips

For you who has long hair, there are a few tips for maintaining them.

Hair is our crown, therefore it should be really taken care, straight hair is so beautiful and always looks cool in the eyes. Here are the tips to take care your long hair :

• Wash your hair at least 2 days. Do not wait until dirty.
• Use a shampoo that suitable for your hair type. Tips, look for shampoos that use natural materials.
• Use Aloe Vera to make your hair smooth. Use it at least once a week.

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Can Pregnant Women Have Sex?

There was a young pregnant who asked, whether during pregnancy she may have sex with her husband quite often, because according to her friend when infrequently have intercourse would disrupt or less good for fetal growth, is it true?

Usually this question is often asked by young mothers who are pregnant for the first time, it's really okay an intimate relationship in pregnant women, but be aware, it may not let it interfere with fetal. So that must be considered is whether there is a history of miscarriage in these women, even if they have, still may do it, do with no rough (more carefully), find a safe position that does not upset your stomach.

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Lowering Blood Pressure

Tips for Lowering Blood Pressure.

Here are some tips for lowering high blood:

1. Monitor your blood pressure: If you have hypertension, then you should buy a tool to monitor blood pressure, so that when blood pressure rises and can be directly harmful taken or medical treatment as early as possible.

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Controlling Hypertension

The definition of hypertension is a disease of high blood pressure. A person suffering from hypertension when the systolic pressure is 140 mmHg and diastolic pressure is 90 mmHg. Recently this disease becomes silent killer, because it’s often not realized by the sufferer and usually only discovered when his blood pressure checked. The disease is only discovered after complications occur.

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