Caries and Diet

Caries is one of the teeth and mouth disease caused by several factors. Diet is one of the young trend now, especially for girls who want to look more sexy and maintain slimness of his body. But what is the relationship between caries and diet? here I'll try to explain a little.

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Armpit And Feet Odor

Every part of our body normally always covered with hairs that is different in each person, there is a thick, there is a very thin, almost invisible, which is often questioned is the girl / woman has the legs and arms and underarm hair thick, so stubborn and annoyed with this hair. While the male, this hair certainly is not a problem.

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Our Gums

Oral health is closely associated with gum, some of you probably paid little attention to the problem of gum, but when it's sick really very inconvenient, well, everything feels bad.

Gums or in medical language is better known by the gingival is soft tissue covering the neck of the teeth and jaw bones, both located on the upper jaw and lower jaw, the gum itself is also a single one of the supporting tissues of teeth.

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Cause of Halitosis

A lot of people who experience this complaint, that is bad breath or Halitosis, bad breath is usually caused by a disturbance in the oral cavity, nasal cavity or in the throat. If the interference is not eliminated bad breath will not going to go away.

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Chocolate is not Dangerous

Some parents are very concerned with chocolate, not only teen parents who always pay attention to dental health and appearance, but we should not always look at something with one eye. Chocolate has many positive effects, one of which may be well Valentine's Day. But I will not discuss the relationship between Valentine's day and chocolate, here I will discuss the relationship of course chocolate with dental health.

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Computer Effect for Eyes

For the bloggers who often linger in front of the screen of your Laptop/PC should consider the following tips if they do not want their eyes minus (blur when viewing in long distance). Every time in front of a monitor, hard-working organ is the eye, moreover for a long time, the eye will increasingly work hard. Why the eyes have to work hard?.

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Foods and Teeth

Some people claim that certain foods and certain substances harmful to health of teeth and mouth, then is there any food that we can not eat because it will cause problems on our teeth? Indeed, some foods have a certain effect in reaction to the teeth and mouth. But keep in mind that everything that happens must be through a process.

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Menstrual Pain

For every woman who is growing up will definitely experience menstruation or periods characterized by discharge of blood due entirely mucous membrane of the uterus, this is a natural process that is always repeated by the cycle. Menstruation is often followed by symptoms of lower abdominal pain, sore waist, aching throughout the body, lethargy, nausea, sometimes vomiting. Usually these symptoms appear on the first or second day of menstruation. These symptoms often interfere although this naturally occurs in every woman.

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Menstruation Can be Regulated

As women grow older will certainly have experience what is called menstruation. Menstruation is the discharge of blood due entirely mucous membrane of the uterus (endometrium). This process is a natural process that is always repeated by the cycle. This cycle will continue again and again every month and this is a natural for women who can not be rejected as well as a baby and childbirth. Sometimes for career women will feel inconvenient when your time comes in the midst of the crowded bustle. Especially for those who experience premenstrual syndrome (PMS).

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Apples For Oily Skin Problems

Apples Overcome Oily Skin Problems

Apple, taste good, can be consumed directly or made juice. In addition, Apple is also good for beauty. Especially for this kind of oily skin. Puree an apple with the way the scar, do not forget to dispose it’s seed. Add 5 tablespoons of honey, stirring until blended. Apply the mask to the face that has been cleaned first with clean water. Apply until evenly throughout the face. Set aside to dry approximately 10 minutes. Then wipe with clean water.

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Beautiful Eyelash

Tips Make Beautiful Eyelash

Beautiful eyelashes can make our eyes become more beautiful. Make beautiful eyelashes are not just clamp the eyelash with a curler tool and mascara. Here are tips to make beautiful eyelashes :

1. Clean the rest of the mascara on the brush using clean dry towel.
2. Hold the brush in an upright position on the position of mascara. Then start applying the mascara from the eyelashes to grow until the end, roll the brush slowly.
3. Hold the brush and the tip of the eyelashes by using your fingers for a few seconds it will create a curved tip eyelashes.

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How to Decrease Potbelly

How to Decrease Potbelly

Having a bloated stomach is not very pleasant, a bloated stomach condition is not pleasant in the eye and make us look uncomfortable. Most of the factors that cause belly fat is diet and lifestyle factors.

Here are ways that can be done to shrink the belly fat:

1. Do not be lazy or unwilling to consume foods that contain fiber.
2. Drinking fresh water (8 glasses a day)
3. Do not be lazy to exercise regularly
4. Examine how to eat, how to eat well is slowly and regularly.
5. Beware of the treatment we are doing and try not to constipation, or bowel movements regularly.

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Benefits of Fragrances

Benefits of Fragrances

Awakening Spirit 
If you're feeling sadness or fatigue, you can try to refresh yourself with your favorite fragrance. Scents can improve your mood and add to the spirit

Reflect Yourself 
If you want more confidence, trust fragrances to make this happen. Using the fragrance is an intimate process that can realize your desires

Reviving Memories 
Fragrances affect parts of the brain that stores memories. Scents help remind special memories.

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How to Use Bright Color Lipstick

How to Use Bright Color Lipstick

Nude-colored lipstick is becoming a trend, apart from the bright colors like red and orange are also not losing trend to make us look more tempting. Besides can provide a separate self imaging, mistake in applying these bright colors can make us look bad. There are tips for the use of brightly colored and bright lipstick can look perfect, including:

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How to Make Durable Lipstick

How to Make Durable Lipstick

Are you including those that prefer to use lipstick for a long time? Tip-if you really follow these tips so that we wear lipstick durable but the lips stay beautiful and healthy, namely:

1. Dry lips using a tissue or a soft and clean cloth
2. Apply a moisturizing lip gloss thinly and evenly, then let stand until dry ± 2-3 minutes.
3. Shape the lips with lip liner whose color matches the color of lipstick that will be used.

Read more > How to Make Durable Lipstick

Broccoli for Healthy Breast

Broccoli for Healthy Breast
Broccoli as one of the green-forage diet, may also provide health benefits for our bodies, especially for women. Broccoli can improve breast health by eating a serving of steamed broccoli or other such as cabbage, kale, and Brussels sprouts. What's more is consumed each day.

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How to Use Lipstick

How to Use Lipstick

• When using foundation, continue to the upper lip, to be the basis for the lip liner and lipstick.
• Draw lines lips with a pencil (lip liner), which sharply with the lips in a closed state. Start drawing from the middle upper lip leads to the tip of the lips by making short lines repeatedly. Then repeat for the lower lip. Follow your lip line.
• To make lips look thicker, follow the outer boundary of the lip line, while to make the lips thinner, follow the inside of the lip line.
• Apply lipstick using a lip brush (brush for lipstick)
• After applying lipstick, lips sealed, place a piece of tissue between the two lips to remove excess lipstick

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Foods for Strengthening Hair

Foods for Strengthening Hair

Not only problematic skin but hair too, in trouble with our age. Hair problems often happen is hair loss, dry, coarse and gray hair. Therefore we need to keep hair healthy.
Treatment is not from outside but from within the treatment is also very necessary. Treatment from within by eating foods that can help keep hair healthy, among others:

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Beautiful Tips Every Day

Beautiful Tips Every Day

Women always synonymous with beauty. It would be fun if we met a beautiful woman, beautiful, charming, elegant. Anyway pleasing to the eye. Do you also want to look like that?
Who does not want to look pretty and charming in every opportunity and make every person who saw give you a praise?. Now, therefore, we should not overlook a chance to leave the house without makeup and look pretty, neat and attractive. It is often forgotten by the women.

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Vitamins for Health and Beauty

Benefits of Vitamins for Health & Beauty

Something good for the health of the body is vitamins that are also beneficial for the skin. By taking it every day then the benefits also varies. With the proper intake of vitamins can provide benefits that give the beauty skin from inside of the body. Vitamins are essential for the body and skin are:

Vitamin A
It is important for strong bones, teeth, eye health, hair and skin. You can get vitamin A from milk, eggs, carrots and fruit

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Beautiful Eyes Care

Caring for Beautiful Eyes

Eye is one of the important organs of our body. Without our eyes will be difficult in our activity, unfortunately we often ignore the needs of the eye. In addition to the objective eye health, eye care is also needed for its natural beauty is maintained.

There are a few tips to consider in treating the eye :

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Healthy with Papaya

Healthy facial with papaya

Papaya is one fruit that is rich in vitamin C levels where more than apple is 48 times. But many people do not much like papaya. Though a natural ingredient in papaya fruit is very nutritious and beneficial to the body.

Papaya also serves as a detoxification that can rejuvenate the facial skin from the inside. Papaya is able to lift dead skin cells and prevent wrinkles on the face. So now take frequent masker with papaya. How to make papaya mask ?

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Dull Skin Care Tips

Dull Skin Care Tips

Dull skin is when the skin has a lower oil content than normal, causing our skin looks dim, and wrinkles and look older. Therefore, there is special treatment for the skin is in normal condition:

• Try to avoid cosmetic products that contain sulfur.
• Prevent dull skin by always using a moisturizer while on the move and prioritizing the use of water-based formula with moisture rich, especially for those of you who often work in air-conditioned room.
• Consume 8 glasses a day, to keep the skin moist
• Increase your intake of vitamins A, D and E, the preferred source of natural fruit and vegetable bleak.

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Apple Masks

More Fresh Face Masks With Apples

Appearances greatly affect our daily activities. For that we are in demand to appear for delicious fresh in perspective and bring a positive aura in our environment. There are many ways that we can do, such as by using masker regularly. Not need to pay expensive salon or why. Can we make yourself at home with natural ingredients that we often encounter. Apples one that can be selected.

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Dry Skin Care Tips

Dry Skin Care Tips

Dry skin has a low oil content and tend to be sensitive. The interface looks dull, feels stiff as interested after washing her face. Skin condition look worse when exposed to wind, drastic changes of weather like a cold to hot or vice versa. Some of the tips below to treat dry skin:

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Facial Care Tips

Facial Care Tips

Dizzy with a complicated skin care?

Do not worry here are some tips to treat by simple face coincides with the busy woman ...
there are several stages to perform facial treatments:

1. Clean your face with facial cleanser or facial foam to suit your skin type
2. Use facial moisturizer and certainly fits with your skin
3. After that use a light powder, do not too thick because will make us uncomfortable

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Vitamin E for Skin

Vitamin E for Skin

Now this, to maintain the beauty of our skin, in addition to using the product from the outside (day cream, night cream, body lotion, etc.), people also often use vitamin E is consumed from within our bodies.

It should be noted that vitamin E is insoluble in water, these vitamins are fat soluble. So that when consumed in excess is not easily discarded by the body. Unlike the vitamin C are water soluble.

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All Day Beauty

Beauty Tips for All Day

Do you want looks beautiful all day long?

All can be started from habit as we go through every morning. Starting from sleep, get used to sleep 7-8 hours every day. When you wake up do little exercise such as stretching for smooth blood circulation. Then on the go with meditation, communication with the owner of our souls is to get through the day with a positive.

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SPA At Home

SPA At Home

Spa is taken from the Latin solus per acqua which means healing water. Water birth is believed to balance and harmonize the body.
Spa can be done alone at home, among others:

1. Scrubbing. This means sloughing off dead skin. Can use a lotion that contains finely granular. This treatment can remove toxins and blood circulation. The result is skin to breathe easily.
2. Masks. There is a hair mask and body with various types. Match your hair and skin needs for maximum results.

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Healthy Diet When Traveling

Healthy Diet When Traveling

A healthy diet while traveling can be one of the most difficult thing in your life. However, if you learn how to make smart choices, healthy diet is really not that difficult. This may not be the best time to start a healthy diet, but if you're making healthy choices in your foods already, modifying your diet slightly to accommodate traveling is not like the old look.

If you are traveling by airplane, a healthy diet may have to include airplane food, which often is not appropriate for your health, depending on the choice. When you travel by airplane, you ask about your food choices are vegetarian dishes available. Vegetarian dishes that are sometimes in this case is more nutritious, but it really depends on what they will serve. If you can, eat a larger meal before your flight so you do not need to eat all the food served time on airplanes.

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