Breast Care Tips

Thursday, June 16, 2011

Breast Care Tips
Beautiful breasts, tight and smooth to be every woman's dream. But, many women forget to take care of her breasts.

Breast skin is very thin and very easy to lose moisture. For that, the breast takes extreme care to avoid dryness and wrinkles. The following ways will restore the breast smoothness and tightness.

Hydro Massage
Hydro massage technique is one of the most effective way to avoid the wrinkles that arise more quickly in areas of the breast. Hydro massage can be done alone. Massage the breast that had been washed in cold water, then massage in a clockwise direction for 10 minutes. Give special attention to the folds of the armpits and the area under your breasts. This massage serves to drain the blood circulation and tighten the breast.

Massage with ice milk
You can also do massage with milk that has been frozen. Use the ice to massage the breast, but you have to do it slowly, because the breast skin is very sensitive. This method is useful to soften, brighten and tighten the breast.

Sometimes we use mask on the face, but breast was necessary the mask to get back to softness. You do this by blending the banana, add two drops of olive oil and apply on the breast. Let stand for 30 minutes, then rinse with warm water.

Another way to tighten the breast is the sport. Diligently doing push ups are very useful to tone the muscles of the breast.

Another exercise to tighten breast is to use a barbell. Lie down, bend knees and lift the barbell with both hands simultaneously. Then pull down your arms slowly. Repeat up to 10 times.


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