Grow Faster Hair

Thursday, April 7, 2011

How to make Hair Grow Faster

HAIR healthy not be obtained due to heredity, but is the result of intensive care. There is no instant drug that miraculously healthy long hair.

However, there are some things you can do to make your hair grow healthy and beautiful, as reviewed by Carefair.

If you can not swallow pills, then consume at least special food to create healthy hair. Balanced diet foods rich in vitamins A, B, C, and especially E are all important for healthy hair growth.
Foods rich in iron and zinc has also proven to promote hair growth. Besides the consumption of fish, raisins, spinach, beans, soybeans, and yogurt as a good source of protein.

Getting rid of "dead end"
If your hair tends to tangle, immediately cut your hair, especially if you have not cut. Because, matted hair will only slow down hair growth potential. Cut your hair a little on a regular basis, at least every few months, paving the way for hair to grow faster.

Stimulate the scalp
Improve circulation to your head by massaging the scalp for hair to grow more fertile. You can do this by simply rubbing your fingertips in a circular motion on the scalp for 2-3 minutes a day.
In addition, combine ½ cup of rosemary and 1 cup of tea together, then mix half of this mixture into your shampoo to open the pores of the scalp and increase blood circulation.

Sleep and exercise
Daily stress and exercise are not actually affect the hair growth is slower. Sleep well (at least 7 hours a night) and keep your worries out of bed combined with regular exercise is proven to increase hair growth.

Cleanliness is important
Not only for growth, but also for health reasons. If the hair is easy saucer with oily roots, you need more frequent wiping the hair, at least twice a week to maximize the potential of your long hair. In the meantime, do not forget to comb and wash your comb.

Treat with caution If you want your hair grow faster, you should care. Do not comb wet hair in a state, unless you want to spoil it. Use shampoo and conditioner specially formulated for your hair type. Do not be too often use the dryer and hair dye, also avoid the harsh treatment that can cause hair "fatigue".

If you can not wait for fast hair grows, you can get a little "lie" to wear hair extensions to your own hair grows to the length desired. Do not forget to take care of him as possible.

How to make Hair Grow Faster


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